Depression

Depression isn’t just feeling low or sad, it can be a very serious medical condition which affects your thoughts, feelings and actions, in a negative way.

 

If you are struggling to sleep, eat, concentrate or have a loss of energy continuously for over two weeks, then you may be suffering from depression.

 

Counselling can be a good process to help you move forward. Our trained counsellors will talk through the areas that are causing you the most harm and work towards a plan to help support you through.